Services for your needs
Individual
1 on 1 sessions with your therapist of choice.
Couples
Relationship-enhancing sessions.
Child and Adolescent
Tailored to the developmental needs of children & teens.
Art Therapy
Discover this expressive option to connect and heal in ways that are beyond words.
Play Therapy
Blending evidence-based & developmentally-informed practices to engage younger clients.
Pain Reprocessing Therapy
A set of techniques used to retrain the brain and break the cycle of chronic pain.
Family
Sessions including 2 or more family members. All family constellations are honoured.
Accelerated Resolution Therapy
A specialized therapy approach designed to target & treat distressing experiences.
Group
Sessions including 3 or more participants, addressing a specific topic (e.g., anxiety, emotional regulation).
“It has taken me a long while to find a therapist and a space where I feel comfortable, and I can be myself. I never feel judged when I come here.”
— WISE MIND CLIENT